MentalMirror: Meditation, Mood 2.1.0

MentalMirror: Meditation, Mood 2.1.0

Max Mamoyco – Freeware – iOS
out of 6 votes
Latest Version
2.1.0
Safe to install
VERY GOOD User Rating

Enhance your well-being by improving stress, sleep quality, and focus through a personalized meditation program. Refine your mental state with engaging breathing exercises, decrease anxiety levels, boost energy, and enhance concentration with efficient Relax and Concentrate meditation sessions.

Mental Mirror facilitates an in-depth understanding of daily stressors and provides insights to manage them with guided meditations and specialized techniques. Think of it as a Mental Health Gym where you can address individual emotional states or establish a mental wellness regimen to improve overall well-being.

Begin with our complimentary Foundations Plan, designed to help you enhance focus and reduce anxiety by focusing on breath control and body sensations. Progress your practice with meditations suitable for all skill levels and lifestyles, including brief 3-minute sessions that seamlessly integrate into busy schedules.

NEW CONTENT ADDED REGULARLY

INCLUDED FEATURES:

  • Personalized guided meditations aligned with your mood, objectives, experience level, and more
  • Everyday Routine: daily meditations covering varied topics
  • Over 30 guided meditations focusing on areas such as concentration, physical activity, and self-compassion
  • 10-day plans to aid in cultivating and improving meditation and breathing techniques
  • Mental Mirror Experiences: Unique meditation journeys for enduring memories
  • Personalized “SOS” sessions for moments of panic, anxiety, and stress
  • 9 detailed animated meditation techniques to enhance your practice: Focus Breathing, Relax Breathing, De-stress Breathing, Body Scan, Visualization, Loving-Kindness, and Spotlighting
  • Monitor your progress and time spent on meditation sessions
  • Select emotional states that align with your focus areas to advance towards your goals

Overview

MentalMirror: Meditation, Mood is a Freeware software in the category Home & Hobby developed by Max Mamoyco.

The latest version of MentalMirror: Meditation, Mood is 2.1.0, released on 08/27/2024. It was initially added to our database on 08/27/2024.

MentalMirror: Meditation, Mood runs on the following operating systems: iOS.

Users of MentalMirror: Meditation, Mood gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


⊛ CIRCA

CIRCA: A Review of a Transformative Mental Health App CIRCA is an innovative application designed to assist users in managing stress and anxiety by enhancing their interaction with their own cognitive processes.

Appreciate - The Journal

Discover a new approach supported by scientific research with the debut of an innovative application designed to help you cultivate gratitude.

Awning - Stress Relief

Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.

Beam by Moksha

Anxiety relief can be effectively managed with the assistance of the Moksha App. This application provides users with the tools to set reminders, engage in guided breathing exercises, and utilize data-driven insights to alleviate stress.

Clear Arch Mobile

Clear Arch Mobile provides an effective solution for patients to record vital signs from the comfort of their homes, enabling continuous monitoring by clinicians.

Illumu - Koko Nora

illumu offers support for young individuals in dealing with life challenges and developing emotional resilience. The Stress in America survey by the American Psychological Association highlights a concerning trend of mental health issues …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

X XiaomiOfflineDiagramTool
Effortless Offline Diagram Creation with XiaomiOfflineDiagramTool
V VTransfer
Effortless File Transfers with VTransfer
EPSON USB Display EPSON USB Display
Enhance your presentations with EPSON USB Display
Java SE Development Kit Java SE Development Kit
Powerful Java Development Tools by Oracle
Pawns.app Pawns.app
Streamline Your Digital Workspace with Pawns.app
Maxthon Maxthon
Maxthon: A Fast and Feature-Rich Web Browser
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


솔라온케어 1.8.02

The true neglect of solar power plants begins now! Introducing SolarOnCare, the only domestically tailored subscription service created by solar energy experts to manage solar power plants effectively.

FlowSavvy: Auto-Scheduling 2.56

FlowSavvy offers a core free plan with the option to upgrade to FlowSavvy Pro; detailed comparison of features and pricing can be found at https://flowsavvy.app/pricing. An internet connection is required for optimal functionality.

AVapp 7.0

The application offers a suitable platform for streaming Over-The-Top (OTT) content. It allows users to access television services from their preferred providers seamlessly across a range of devices, including mobile …

Track & Graph 6.0.0

Track & Graph is a tool designed to facilitate the recording, visualization, and analysis of personal data related to daily habits and activities.

distrikt 1.7.1

The platform offers a unique solution for professionals seeking to expand their networks while prioritizing data privacy.

주소/우편번호 찾기 (도로명, 지번, 영문, 우편번호) 2.6

This Android application provides comprehensive address and postal code lookup functionality, allowing users to retrieve the following information: Street address (road name address) Parcel-based address (lot number address) Postal code …