Última versión
2.1.0 Seguro para instalar
2.1.0 Seguro para instalar
Enhance your well-being by improving stress, sleep quality, and focus through a personalized meditation program. Refine your mental state with engaging breathing exercises, decrease anxiety levels, boost energy, and enhance concentration with efficient Relax and Concentrate meditation sessions.
Mental Mirror facilitates an in-depth understanding of daily stressors and provides insights to manage them with guided meditations and specialized techniques. Think of it as a Mental Health Gym where you can address individual emotional states or establish a mental wellness regimen to improve overall well-being.
Begin with our complimentary Foundations Plan, designed to help you enhance focus and reduce anxiety by focusing on breath control and body sensations. Progress your practice with meditations suitable for all skill levels and lifestyles, including brief 3-minute sessions that seamlessly integrate into busy schedules.
NEW CONTENT ADDED REGULARLY
INCLUDED FEATURES:
- Personalized guided meditations aligned with your mood, objectives, experience level, and more
- Everyday Routine: daily meditations covering varied topics
- Over 30 guided meditations focusing on areas such as concentration, physical activity, and self-compassion
- 10-day plans to aid in cultivating and improving meditation and breathing techniques
- Mental Mirror Experiences: Unique meditation journeys for enduring memories
- Personalized “SOS” sessions for moments of panic, anxiety, and stress
- 9 detailed animated meditation techniques to enhance your practice: Focus Breathing, Relax Breathing, De-stress Breathing, Body Scan, Visualization, Loving-Kindness, and Spotlighting
- Monitor your progress and time spent on meditation sessions
- Select emotional states that align with your focus areas to advance towards your goals
Resumen
MentalMirror: Meditation, Mood es un software de Freeware en la categoría de Home & Hobby desarrollado por Max Mamoyco.
La última versión de MentalMirror: Meditation, Mood es 2.1.0, aparecido en 27/08/2024. Inicialmente fue agregado a nuestra base de datos en 27/08/2024.
MentalMirror: Meditation, Mood se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de MentalMirror: Meditation, Mood le dio una calificación de 4 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
⊛ CIRCA
CIRCA: A Review of a Transformative Mental Health App CIRCA is an innovative application designed to assist users in managing stress and anxiety by enhancing their interaction with their own cognitive processes.
Appreciate - The Journal
Discover a new approach supported by scientific research with the debut of an innovative application designed to help you cultivate gratitude.
Awning - Stress Relief
Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.
Beam by Moksha
Anxiety relief can be effectively managed with the assistance of the Moksha App. This application provides users with the tools to set reminders, engage in guided breathing exercises, and utilize data-driven insights to alleviate stress.
Clear Arch Mobile
Clear Arch Mobile provides an effective solution for patients to record vital signs from the comfort of their homes, enabling continuous monitoring by clinicians.
Illumu - Koko Nora
illumu offers support for young individuals in dealing with life challenges and developing emotional resilience. The Stress in America survey by the American Psychological Association highlights a concerning trend of mental health issues …
Liv Happiness Companion
Liv is a free and user-friendly tool designed to promote self-care and overall happiness. It is suitable for individuals dealing with stress, anxiety, insomnia, or those who simply wish to incorporate self-care into their daily routine.
Mirrorly
Mirrorly stands out as an innovative mental health application that exemplifies the future of emotional journaling and mood tracking.
Moksha App
An effective tool for anxiety management is the Moksha App. The application offers features such as reminders, guided breathing exercises, and data-driven insights aimed at alleviating stress and promoting well-being.
Musing - Mood Trends
Musing is a comprehensive platform that combines mood reflection, journaling, and analysis of group trends, all within a single space.
Relax Place
"Relax Place" offers a unique virtual relaxation experience through its innovative device, the "Smart Massager." This system delivers an impressive array of massage services accompanied by music and various visual scenes, making it …
Relax Sounds: Sleep Better
Struggling to sleep late at night? Seeking inner peace when upset? Relaxing rain sounds and meditation tracks can swiftly aid in calming your mind and drifting off into a restful slumber.Últimas reseñas
|
Wave Flow
Flujo de ondas: una nueva era en la simulación cuántica |
|
|
Driver DR
Driver DR: Su solución definitiva de gestión de controladores |
|
|
StartUp Faster!
¡Acelere su viaje comercial con StartUp Faster! |
|
|
Steganos Privacy Suite
Proteja su privacidad con facilidad |
|
Bubble Shooter Deluxe
Atractiva diversión de rompecabezas con Bubble Shooter Deluxe |
|
ROG FAN XPERT
¡Optimiza la velocidad de tu ventilador con ROG FAN XPERT! |
|
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
|
Microsoft Edge
Un nuevo estándar en la navegación web |
|
Google Chrome
Navegador web rápido y versátil |
|
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
|
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
Navegar
Últimas actualizaciones
SEE Model Questions 2.0
This application provides access to a comprehensive collection of sample questions for the SEE (State Entrance Examination), which is the final examination for Class 10 students, formerly known as SLC.
ProfitTradingApp For KuCoin 6.0.0
The ProfitTradingApp has garnered the trust of over 500,000 users globally, primarily due to its user-friendly interface and efficient order management functionalities, making it a robust tool for cryptocurrency traders.
Melon Party : Fruit Maker 1.1.4
The Hot Melon Party mini-game in 2024, titled "Merge to Big Melon," offers players a relaxing and engaging gaming experience.
Stick Block Fighting Craft War 1.0.3
As a reviewer, I find that "Block Craftman Battle Fight" attempts to blend elements of crafting, puzzle-solving, and combat into a single gaming experience.
Bluetooth Mouse and Keyboard 1.7
The Bluetooth Mouse and Keyboard application offers a comprehensive solution for transforming an Android device into a versatile remote control interface.
